Healthy Munch Premium Dry Dates 250 gms


Dates are a good source of various vitamins and minerals. It’s also a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Dates are rich sources of copper, magnesium, selenium, and manganese – all of which are important to keep your bones healthy and prevent bone-related conditions like osteoporosis.

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Helps to improve skin quality and appearance The high fiber density also lowers overall cholesterol levels and reduces your risk of heart attack and stroke. Contributes to feelings of satiety and prevent overeating, while also improving nutrient uptake and relieving symptoms of indigestion Good source of energy

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Weight 0.25 kg
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