Healthy Munch Lotus Seeds (Phool Makhana) 100 gms


Phool makhana are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content. Makhanas are recommended for diabetics too due to their low hypoglycemic index.

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It’s a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss. They are low in cholesterol, fat and sodium.

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Weight 0.1 kg
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